Archive for June, 2009

Toronto Personal Trainer Reveals His Rapid Fat Loss Workout

Tuesday, June 30th, 2009

The workouts I put my members through have been called many things....but easy ain't one of them. I keep everyone moving and doing exercises without little or no rest.  This creates the best environment to fire up your metabolism so it keeps on burning fat for days on end. I usually don't do this but I wanted to share with you a... »

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Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -