Archive for March, 2010

Jamie Oliver’s Must See Speech

Wednesday, March 31st, 2010

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Toronto Fat Loss Expert Reveals 5 ways To Cut Your Gym Time in Half

Wednesday, March 31st, 2010

First of all I want to thank everyone for the response to the Rapid Fat Loss Meal Planner.  It only took 5 days and all 30 spots are now SOLD OUT.  I didn't expect it to sell out so quickly so I am sorry to those that can't get in. Don't don't worry if you couldn't get in.   I will still... »

Posted in Markham Boot Camp | 2 Comments »

Amanda’s secrets to losing 65 pounds

Tuesday, March 16th, 2010

Hey there...hope you are doing awesome and working hard towards getting that lean body for the summer time.  The weather gettin  warmer and the skimpy clothing is coming out of hibernation. It took awhile but I finally convinced Boot camp client Amanda Bishop to let me in on her secrets to successfully losing 65 POUNDS of fat. She holds nothing back... »

Posted in Lean Lifestyle Design, Markham Boot Camp | 2 Comments »

Markham Exercise Expert Shows You How To Fire Up Your Metabolism

Sunday, March 14th, 2010

Hey there, hope you're awesome...there is a crazy video I did towards the bottom of the page (where the arrow is pointing) I've been pretty busy over the past couple of days...next week we are opening up the doors to our Rapid Fat Loss Meal Planning System. Anyways...I'm up to my ears in work and I love it but hate... »

Posted in Markham Boot Camp | 2 Comments »

Markham Exercise Expert Shows You How To Raise Your Metabolism

Sunday, March 14th, 2010

Hey there, hope you're awesome...there is a crazy video I did towards the bottom of the page (where the arrow is pointing) I've been pretty busy over the past couple of days...next week we are opening up the doors to our Rapid Fat Loss Meal Planning System.  Anyways...I'm up to my ears in work and I love it but hate it... »

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Markham Boot Camp Trainer Reveals 17 of my favourite ways to burn fat with food

Sunday, March 7th, 2010

Hey there....hope are you doing awesome and kicking some booty towards your fitness goals I really appreciate you reading my posts day and day out.  If you are reading this right now you are definitely serious about shedding the fat and getting in shape.  I know the information you learn here will add years to your life and have your body... »

Posted in Fat Loss Nutrition | 7 Comments »

The man your man could smell like

Wednesday, March 3rd, 2010

I laughed out loud when I saw... »

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