Hey there...hope you are doing great...there are 3 reasons why you should watch this video: 1) It'll give you an awesome fat loss program you can bring into your Markham Gym today. 2) I have a Fitness Model from Thornhill in it (and he may or may not take his shirt off at the end :P) 3) He may or... »

Hey there...hope are you are doing hella awesome ("hella" is californian slang for very :P) I got this idea from my business coach and I thought it was so cool that I had to share it with you. Taking the next step towards your path to a new you will take heart and A LOT of motivation. Whenever I need to... »

Hey there...hope you are great ;P I just came back from a crazy weekend where my best girlfriend got married and I was one of the bridesmen...and yes I just said "bridesmen" Check out my bridesman uniform here: It was an awesome weekend that was jam packed with good friends and good times. I also got to hit one of my former... »

Hey there...hope you are doing great :) Things have been more than busy on my end: I'm a bridesman at my best girlfriends wedding this weekend so I gotta do bridesman stuff, I'm working on a book that I know will change a lot of lives that I'm putting my heart and soul into, and I'm running my Markham boot... »

Yooooooo...it's Dan Go here and I hope you are doing awesome and enjoying this fantastic weather we are having in Markham. I just got back from sunny California from a Fitness summit and I had the most amazing eye opening time of my life.  I too a couple pics too.  Nothing too crazy but trust me...I don't see palm trees that... »