Archive for August, 2010

Markham Boot Camp trainer shows you how 3 super effective butt toning exercises

Thursday, August 26th, 2010

Hey there....hope all is well and you are seeing amazing results with your body. If you are doing the right things then I'm positive that you are happy with the results. I'm on my way to Las Vegas for my friends bachelor party. I'm really there for some rest and relaxation but if you have ever been to Vegas...you... »

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Markham Boot camp instructor gives a really quick fat loss tip

Friday, August 20th, 2010

I wanted to leave you this quick super effective fat loss tip I got from fat loss expert John Romaniello but be warned...it's not for everyone. And it might be a little offensive. So if you are easily offended just skip this email entirely. Here is his quick way to get and stay lean: "Here's a foolproof way to stay lean: Every single time you're about... »

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Markham Bootcamp instructor shows you how to get sexy arms

Sunday, August 15th, 2010

Hey there...hope you are doing fantastic! I did this Daytime Live appearance awhile ago with one of my boot camp members Steph Cheng. Be sure to check out Daytime live in September. Jeff and Jacqueline are my favourite hosts in the whole wide world! Hope you enjoy the video! Be sure to leave a comment below and let me... »

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Markham Boot Camp instructor discovers faster fat loss

Monday, August 9th, 2010

Hey there, I've stumbled upon something pretty significant recently while working with several of my clients who wanted to achieve faster fat loss. This new discovery I made proved to be pretty amazing at melting fat off the body. It's a combination of working out in a short burst, high intensity kind of way and a manipulation (for a lack of a... »

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Markham Personal trainer reveals one really cool fat loss trick

Thursday, August 5th, 2010

Hey there...hope you are doing awesome and really enjoying this amazing summer we are having in Canada. I just came back from Mexico a couple days ago and I am fully recovered from the vacation. Sometimes when I get back from vacation I need a couple days to recover and get back on track...and not so lazy! And I'll... »

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Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -