Archive for November, 2010

Thornhill boot camp owner shows you his top 3 fat loss exercises

Wednesday, November 17th, 2010

Hey there...hope you are great!  Before getting into this email I want to congratulate two of our boot camp members: Irina aka. Snooki and Meagan aka. Puddy! Irina got SELECTED to be in the 2011 Jagermeister calendar and "Puddy" got ENGAGED last weekend!  CONGRATS to both of you!  Now get your butts back to boot camp :P I've been involved in this charity... »

Posted in Markham Boot Camp | 5 Comments »

Markham Boot Camp Owner Reveals The BEST Fat Loss Workout EVERRRRR

Monday, November 15th, 2010

Hey there...hope you are doing awesome. I'm just going over my travel schedule for the next month and it's looking STACKED: December 5th to December 13th- Punta Cana for my birthday trip January 27th to January 29th - Masterminding with the BEST Fitness experts in the world in Las Vegas February 11th to February 13th - Back to Vegas again to... »

Posted in Markham Boot Camp | 8 Comments »

Markham Personal Trainer vs. Poutine

Tuesday, November 9th, 2010

There it was....staring at me blankly in the next opponent. It weight 2 pounds, stood 4 inches tall and was called the Bacon Cheeseburger Poutine from Smoke's Poutinerie in downtown Toronto. It had bacon on top, ground beef in the middle...and a whole lot of poutine underneath. This was not going to be no easy no no...I have never met... »

Posted in Markham Boot Camp | 7 Comments »

Markham Boot Camp trainer says…Don’t Be Afraid of the “M” Word

Monday, November 8th, 2010

Hey's Ninjaman Dan here and I hope you are doing awesome.  One of our trainers Linda has been nominated for Trainer of the Month at Train or Be trained dot com.  It's just another reason why our boot camp is #1 in York Region:  We have the BEST trainers. Linda has been training for more than 10 years now and... »

Posted in Markham Boot Camp | 12 Comments »

Thornhill Boot camp owner reveals the best alcholic drinks for fat loss

Friday, November 5th, 2010

Hey there...hope you are doing great! I wanted to catch you before you went off this weekend with this quick little tip about drinking alcohol. As you know every week I like to have a drink with my friends...I usually schedule this day on my cheat days because of the extra calories that come with alcohol. Even when I drink I stay... »

Posted in Markham Boot Camp | 7 Comments »

Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -