Archive for July, 2013

Markham Boot Camp Trainer Help Kourtnay Loose 43 lbs

Wednesday, July 31st, 2013

  "I’d always been bigger but that was when I noticed the biggest changed. Within a span of a year and a half, I gained a lot of weight. At first I didn’t notice, and that was the worst part. I didn’t realize where I’d gone, and it wasn’t until I came home and started to look at my travel pictures... »

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Markham Boot Camp Helps Jen Lose Over 50 Lbs (Read Her Story)

Wednesday, July 10th, 2013

Jen L. - Markham, ON For the last 4 years, I have either been pregnant or on maternity leave.  I used this as my excuse to be lazy and eat all the things I never used to allow myself.  I eventually reached the point where I could no longer use "baby weight" as an excuse.  I made a few attempts at... »

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Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -