Archive for August, 2013

Markham Boot Camp Helps Rosie Lose 47 Lbs Of Baby Fat

Friday, August 30th, 2013

I have always been fit, and toned through out my life, but never have I seen these outstanding results that I have gained using this program ! I joined Markham Boot Camp 6 years ago as a member after my second pregnancy, to kick start my workout regime as I had hit a plateau and continued with Go Girl Bootcamp thereafter... »

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Markham Boot Camp Helps Assunta Get In Great Shape!

Wednesday, August 28th, 2013

Before Markham Boot Camp I did little to no fitness activity. I was very lazy and unmotivated, I would sit at watch t.v. for hours instead of working out. After working out with the boot camp I have lost 11 lbs, my whole body is more toned and I went down two dress sizes! Boot camp is motivating and fun.... »

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Markham Boot Camp Helps Mel Make An Amazing Transformation

Monday, August 26th, 2013

I was the type of person to work out hard at the gym about 2 months a year. Generally I was active but lately very lazy. After joining Markham Boot Camp for just 3 months, I lost 10 pounds and 4 inches. I feel stronger and more energetic, just overall amazing. Now my weekly schedule includes working out, even when I'm... »

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Markham Boot Camp Helps Liz Lose 25 Lbs!

Thursday, August 22nd, 2013

I just had the baby, so it was really hard for me to do fitness, but then I noticed that I was relatively big, and I wanted to lose weight, so I went to the gym and I tried to do that on my own. I didn’t really see any results, and, food wise, I was still eating the same... »

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Markham Boot Camp Helps Jocelyn Become Stronger!

Tuesday, August 20th, 2013

"Prior to joining the Markham Boot Camp, I had a very active lifestyle playing competitive tennis. While playing for Western & U of T’s varsity tennis teams, I often struggled with overuse injuries, as my body was unable to handle the physical stress of the sport. I felt as though I was not as agile and strong as I wanted to... »

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Markham Boot Camp Helps Cristina Lose 25 Lbs In Less Than 4 Months

Thursday, August 15th, 2013

My story at Markham Boot Camp started few years ago when I decided to challenge myself and try something new. I had no idea what I was getting myself into and being a bit skeptical I kept my gym membership. Just a loss of money, I never went back to my regular gym!!! I had always been active, the problem was... »

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Markham Boot Camp Helps Jenn Lose Over 50 Lbs In Four Months

Tuesday, August 13th, 2013

For the last 4 years, I have either been pregnant or on maternity leave. I used this as my excuse to be lazy and eat all the things I never used to allow myself. I eventually reached the point where I could no longer use "baby weight" as an excuse. I made a few attempts at starting an exercise program... »

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Markham Boot Camp Helps Janet Lost 22 Lbs

Friday, August 9th, 2013

I started at the boot camp and have not looked back! It has been the single best thing I have done for myself in many years. Before I joined the Markham Boot Camp I was working out 4 - 5 days a week at the gym and totally frustrated with my results. Nothing had changed in over a year and I... »

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Markham Boot Camp Continues To Change Lives Of Women

Thursday, August 8th, 2013

So as you all know, I have recently join a bootcamp that has literally given me results that I never thought was possible. I wanted to share my experience and why I think a body transformation can transform your life but for starters, here is a before and after photo of me that I wanted to share! I first joined the... »

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Markham Boot Camp Helps Shelley Reduce Four Pant Sizes

Tuesday, August 6th, 2013

Before joining Markham Boot Camp my fitness regimen consisted of hot yoga, ballet, walking on my treadmill and occasionally something offered by my local community center. After I had my first child to when my third child was about 3 years old, my physical activity was very sporadic to non existent. So, at the time I thought I was doing... »

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