Archive for September, 2013

Markham Boot Camp Helps Janet Lose 22 Lbs and 2 Dress Sizes!

Saturday, September 28th, 2013

I started at the Markham Boot Camp and have not looked back! It has been the single best thing I have done for myself in many years. Before I joined the boot camp I was working out 4 - 5 days a week at the gym and totally frustrated with my results. Nothing had changed in over a year and I... »

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Markham Boot Camp Helps Yeeshin Become Stronger Physically And Mentally!

Thursday, September 26th, 2013

My fitness life before Markham Boot Camp was a cycle of failed attempts. I was never able to keep myself motivated and on track enough past the one or two times that I got myself pumped up for. As of right now, working out is like an amazing drug to me. I just crave for it more and more. I try... »

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Markham Boot Camp Helps Stephanie Lose 18 Lbs Of Fat And Drop 5 Dress Sizes

Wednesday, September 25th, 2013

After seeing pictures of myself this summer and being really unhappy with how I looked, I decided it was time to make some changes in my life. September 2011 I began to revamp my eating habits, and get back to my old athletic self. We have everything I need to use at home, getting over the initial slump of starting... »

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Markham Boot Camp Helps Valerie Become Happier And Increase Confidence Through The Power Of Fitness

Friday, September 20th, 2013

Before I joined Markham Boot Camp in September of 2012, my fitness level was mediocre. I didn't belong to any recreational sports, although I had joined a few fitness programs in the pass. The only exercise I was getting on a regular basis was taking my dog for walks around my neighborhood. So far, just from attending 3 Boot Camp classes... »

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Markham Boot Camp Helps Cynthia Lose 12 Lbs Of Fat And 8 Inches From Her Body

Thursday, September 19th, 2013

"Before Markham Boot Camp, I would like to say I went to the gym and I tried to eat well. However, trying to eat well also consisted of quite a bit of junk food. I was quite the ice cream and chocolate fiend, and fruits and vegetables were on the lacking side. As for the gym, it was a struggle... »

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Markham Boot Camp Helps Ann Lose 36 Lbs Of Baby Fat After Her Pregnancy

Wednesday, September 18th, 2013

"I love Markham Boot Camp!! When I go to camp I feel that I’m being pushed to my limits and it helps that you feel a little tighter in all the right places. After taking the boot camp I was able to lose 36 pounds after pregnancy! Having a workout and nutrition plan that is easy to follow has helped... »

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Wendy Lee States Markham Boot Camp Is The Best In York Region

Tuesday, September 17th, 2013

"I definitely agree that Markham Boot Camp is the best boot camp in York Region! I have friends who have tried a few of the other ones, and all left with bad comments, like they don't cater the exercises to each person's own ability, and besides working out, they don't really coach you on how to change your lifestyle for... »

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Markham Boot Camp Helps Margaret Lose 31 Lbs Of Fat And 21 Inches Off Her Body

Monday, September 16th, 2013

"Fitness was definitely not a priority before joining Markham Boot Camp since I was busy with my career and raising my family. However, once my youngest went off to university it dawned on me that it was time to start looking after my 50+ year old body and I had run out of excuses! The first class was a killer -... »

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Markham Boot Camp Helps Garima Drop 26 Lbs In 4 Months

Friday, September 13th, 2013

"I was moderately active person but lacked the real motivation to reach my fitness goals. I was going to gym for about 6 months before joining but could not see much change in myself. I heard my friend saying that Markham Boot Camp really works. I tried to give it a chance and it did really worked for me !!... »

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Markham Boot Camp Helps Maggie Lose 23 Lbs Of Body Fat

Thursday, September 12th, 2013

"Before Markham Boot Camp I hardly worked out and occasionally did racquet sports. After doing boot camp I lost a total 23 pounds of body fat. The boot camp is so different from the gym because You are not relaying on machines to do your workout..but actually using weights and your own body to get in shape. Therefore you see results faster... »

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