Archive for October, 2013

Markham Boot Camp Helps Pamela Overcome A Plateau And Lose 8 Lbs And 2 Inches Off Her Waist!

Saturday, October 5th, 2013

My life before joining Markham Boot Camp was being active the as much as I can. I joined a gym 2 years prior to GG which meant going to the gym 3-5 times a week and if not the gym, doing some kind of physical activity. I can confidently say that I lost 35-40 pounds on my own. When I joined... »

Posted in Markham Boot Camp | No Comments »

Markham Boot Camp Helps Amanda Lose 15 Inches From Her Body!

Friday, October 4th, 2013

"Markham Boot Camp has been such an amazing experience. I had been looking for a hard core work out. I wanted to be pushed and yelled at. I crave every class even if it takes me a while to get there, once your there its like a drug you want more!I have lost 5 pounds of scale weight and 15... »

Posted in Markham Boot Camp | No Comments »

Markham Boot Camp Helps Kourtney Lost 43 Lbs of Fat And Drop 8 Dress Sizes!

Thursday, October 3rd, 2013

"I’d always been bigger but that was when I noticed the biggest changed. Within a span of a year and a half, I gained a lot of weight. At first I didn’t notice, and that was the worst part. I didn’t realize where I’d gone, and it wasn’t until I came home and started to look at my travel pictures... »

Posted in Markham Boot Camp | No Comments »

Markham Boot Camp Helps Jenn Lose Over 50 Lbs Of Fat In Only Four Months!

Wednesday, October 2nd, 2013

For the last 4 years, I have either been pregnant or on maternity leave. I used this as my excuse to be lazy and eat all the things I never used to allow myself. I eventually reached the point where I could no longer use "baby weight" as an excuse. I made a few attempts at starting an exercise program... »

Posted in Markham Boot Camp | No Comments »

Markham Boot Camp Helps Margaret Singh Get Toned and Energized!

Tuesday, October 1st, 2013

"Before training with the Markham Boot Camp, my exercise consisted of walking on Nordi Track for half an hour, stationery bike for 10-15 minutes, doing various exercise tapes, hula hoop, skipping. I occasionally did a dance tape `Zumba`which was a little hard at the beginning but a lot of fun. When I joined the Markham boot camp, I was a little... »

Posted in Markham Boot Camp | No Comments »

Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -