Lean Lifestyle Design

Markham boot camp trainer reveals the biggest secret Markham gyms use to keep you fat

By Dan Go

Hey there...hope you are having an awesome day and working hard towards getting that summer body.  We only got 2 months until we unveil our bodies.  If you are dedicated to getting an awesome summer body...NOW is the time to ramp up the workouts and tighten up your nutrition plan. All it takes is a good 6 weeks of dedicated effort... »

Amanda’s secrets to losing 65 pounds

By Dan Go

Hey there...hope you are doing awesome and working hard towards getting that lean body for the summer time.  The weather gettin  warmer and the skimpy clothing is coming out of hibernation. It took awhile but I finally convinced Boot camp client Amanda Bishop to let me in on her secrets to successfully losing 65 POUNDS of fat. She holds nothing back... »

Toronto Personal Trainer Reveals 7-Day Motivational Weight Loss Guide

By Dan Go

Well I just came back from a trip in Calgary and it was CRAZY!  I got to hit the Stampede, tips some cows and take a canoe ride in Banff National Park. I also got to see Mother Nature at her finest..check it out: In the background you can hear myself, Lenny, Chicken and Tracy...watching IN AWE... A big THANK YOU goes out... »

Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -