10Jul, 2013

Markham Boot Camp Helps Jen Lose Over 50 Lbs (Read Her Story)

Jen L. – Markham, ON

For the last 4 years, I have either been pregnant or on maternity leave.  I used this as my excuse to be lazy and eat all the things I never used to allow myself.  I eventually reached the point where I could no longer use “baby weight” as an excuse.  I made a few attempts at starting an exercise program on my own, but quickly lost motivation when I wasn’t getting the results I wanted.

I joined the Markham Bootcamp in February 2013, and in only four months I lost OVER 50 lbs!!!  

The support and motivation I received from the coaches and other markham boot camp members, in addition to the amazing workouts, was exactly what I needed to get back on track and stay focused.  I honestly don’t think I’d be where I am today had I not found Go Girls Bootcamp.

To reach your goal, whether it be losing weight or increasing your fitness level, it takes a combination of diet and exercise.  There is no “magic pill” that will get you there; you have to find a program that motivates you, challenges you and most importantly, something that you enjoy.

I found all of these things when I joined Go Girl Bootcamp.  The coaches push me when I need the encouragement, high five me when I reach my next goal, and all within a fun, supportive environment that welcomes women of all fitness levels.  It’s the closest thing to “magic” you’re going to find.

Dan here 🙂

I want to thank Jen for sharing her story.  She’s put in an insane amount of hard work while supporting her fellow GG girls throughout. She’s on a great journey and it’s still going.

I’m not going to lie when I say that these kind of transformations can be one of the BEST things to happen in someones life.  Everything just changes when you change your body.  This is exactly the reason why I run my now famous Transformation Challenges at Go Girl. They are just flat out amazing at getting girls into incredible shape fast.

Speaking of transformations…

I have another  one coming up and it’s called the Summer Shred Transformation Program.  The title may sound a bit “intense” but if you want FAST results then you know you have to put in some work.

The SST program is going to be unlike anything we’ve ever done before.  Our workouts now include one of the worlds most effective fat loss tools on the planet called, “Prowlers” and through doing this program for the 4th time around we have refined our Rapid Fat Loss Nutrition System.

I can’t reveal much about the nutrition program but I will drop a hint:

This time around I may or may not have teamed up with one of the worlds top fat loss experts to get you in shape.

So stay tuned for the next email because we’ll be opening up 20 spots to this program and if memory serves me right:  They ALWAYS sell out FAST.

If you want to check out some more pics from our Transformation Programs then just click on THIS PAGE.

Talk soon!



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