20Aug, 2013

Markham Boot Camp Helps Jocelyn Become Stronger!


“Prior to joining the Markham Boot Camp, I had a very active lifestyle playing competitive tennis. While playing for Western & U of T’s varsity tennis teams, I often struggled with overuse injuries, as my body was unable to handle the physical stress of the sport.

I felt as though I was not as agile and strong as I wanted to be. I decided to join Go Girl Transformation Centre to improve my fitness and strength, and have seen great results! I have gained agility and endurance, shown by being able to run down more balls on the court that I would have previously given up on.

Because I am stronger now, I no longer struggle with the same arm and shoulder injuries that have held me back in the past, and this has improved my self-confidence. To anyone that wants to join, I would say…GO FOR IT! There is nothing to lose, and only new friends and a better health, to gain.”

Jocelyn Luk – Markham, ON

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