16Sep, 2013

Markham Boot Camp Helps Margaret Lose 31 Lbs Of Fat And 21 Inches Off Her Body

t-margaret-beforeafter

“Fitness was definitely not a priority before joining Markham Boot Camp since I was busy with my career and raising my family. However, once my youngest went off to university it dawned on me that it was time to start looking after my 50+ year old body and I had run out of excuses!

The first class was a killer – I wasn’t sure I would survive the trial but once I got through those first few classes – I could already feel a difference in my body. Our trainer was also a great motivator – he kept reminding me to focus on my goals and go at my own pace.

After six months of training and following a healthy eating plan, I lost 21 inches and almost 31 pounds of fat off my body.

My body has become noticeably leaner and the side benefit was that I needed to buy clothes two sizes smaller!

My life is still focused around my family and my career but I definitely have more energy as I approach my day. The class is not easy but I leave each one feeling that the training is building my strength improving my fitness level.

Go Girls Boot Camp is a serious exercise class with excellent results. All the women at the Boot Camp are friendly and work very hard. Their trainers have the ability to focus on each person in the class to make sure they are doing the exercises with the proper form and at the same time challenges them to move to the next level when he feels they are ready.No more excuses – it is time to join!

Margaret Bennet – Markham, Ontario

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