26Sep, 2013

Markham Boot Camp Helps Yeeshin Become Stronger Physically And Mentally!


My fitness life before Markham Boot Camp was a cycle of failed attempts. I was never able to keep myself motivated and on track enough past the one or two times that I got myself pumped up for.

As of right now, working out is like an amazing drug to me. I just crave for it more and more. I try to go to Markham boot camp classes three times a week, and I also incorporate at least three yoga classes as well. When I am in yoga, I find that the strength that I have gained and the persistence to push on in boot camp allow me to challenge all of the poses that I used to only admire in magazines.

Although I still have a long way to go, I am now stronger physically and mentally. My energy level has increased, I am leaner and stronger, and I am in the best shape of my life since having my daughter. Being able to push through the workouts gives me confidence to challenge things that I would never have done before.

I would say “What are you waiting for? You have nothing to lose (but weight) and a whole lot to gain”. Go Girl Bootcamp isn’t just a place to go to “try” to get in shape. You get results because there are wonderful coaches to help keep you on track and make sure that you are doing things correctly to get those results. There is also the community vibe that is absolutely incredible.

On the days where I thought I couldn’t, I looked over and saw ladies ten years older than me, ladies who have just had babies, and other mothers just like myself with a crazy schedule who manage to dedicate that one hour to themselves and we all push on together.

Yeeshin Loh – Markham, ON

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