Comments on: Markham Personal Trainer reveals 25 Reasons To Drink Green Tea

By: TOnie

TOnie — Sat, 19 Dec 2009 17:55:50 +0000

Yes it was some generic brand I got in the grocery store. I will go to an asian store and get the proper one….hopefully this wont have such a bad taste. Thanks Dan!

By: Dan Go

Dan Go — Wed, 16 Dec 2009 16:08:55 +0000

Hey Tonie! It’s bad in the sense that you are adding extra calories to your drink. I would keep it natural and only add honey to your green tea. It won’t mess with any other benefit than the fat loss element.

What kinds of green tea have you tried? I would try switching up brands (American to Chinese or Japanese) before adding anything sugary.

By: Dan Go

Dan Go — Wed, 16 Dec 2009 16:04:38 +0000

Hey Diane! Thanks for the question! One green tea a day is recommended. The idea is to drink it consistently for it to have any long term effect.

By: TOnie

TOnie — Wed, 16 Dec 2009 09:05:57 +0000

Is it bad to add either sugar, honey, or basically anything to the green tea because I tried drinking before but it has this odd taste to me I find it hard to swallow.
Tonie

By: Diane

Diane — Wed, 16 Dec 2009 03:23:37 +0000

How much green tea should you drink in order for it to be beneficial for your health?

By: Dan Go

Dan Go — Tue, 15 Dec 2009 18:50:01 +0000

Hey Kerry! Hope all is well with you! I miss you guys at Harlequin and I’ll be visiting in the new year! As for green tea you can definitely get the decaffeinated versions and it will have the same effect.

When searching for Green tea I would recommend shopping in Chinese and Japanese supermarkets as they have the best quality green tea.

I would stick with Chinese and Japanese Brands. American brands are known to have a high amount of additives our body doesn’t need….and they just taste very different in general.

Specific brands to look for? I hate to be general but I would say anything Chinese or Japanese would suffice.

Hope this helps and HAPPY HOLIDAYS to you and your family!

By: Kerry

Kerry — Tue, 15 Dec 2009 18:37:58 +0000

Hey Dan
Do you have a particular brand that you recommend and can it be Caffeine free – let me know and Have happy Holiday