Look Ma, I’m on TV!

Our Daytime Live TV Appearance showing the 5 Best Ab Exercises

Another Daytime live Appearence showing one of our Rapid Fat Loss Methods: Tabata’s

Great Article About my Boot Camp in the National Post Newspaper!

For Great Results and a Good Time Go to Boot Camp <—Read Article Here

by National Post writer Karen Hawthorne

Vancouver Sun article on the Go Girl Bootcamps:

I searched out Go Girl Boot Camp (www.gogirlbootcamps.com), a women-only workout program, in Markham, Ont.

The class is in a dance studio in an industrial park, with no nearby shopping or dining spots to distract me from getting to the destination. Inside, there’s a face-your-fat wall of mirrors. I walk into the space filled with about 15 other women in various stages of preparation, chatting and laying out their yoga mats.

Dan Go, the camp’s founder and personal trainer, opens the class with a cautionary pep talk: “Be prepared to be sore the next day.”

by National Post writer Karen Hawthorne

http://www.vancouversun.com/entertainment/television/better+beach+booty+boot+camp/1545806/story.htm <–Read the full article here

And my quote in the Globe and Mail about bad personal trainers (go figure!):

Toronto boot-camp instructor Dan Go says he’s seen his share of terrible trainers, but says some of the blame in such horror stories must be placed on clients.

“There’s not enough research that clients put into personal trainers,” he says. “They’re investing in their bodies so they have to know exactly what to look for.”

http://www.theglobeandmail.com/life/health/running/is-your-personal-trainer-fit-to-train/article1480903/ <—Read the full article here

Markham Personal Trainer – Toronto Personal Trainer – Boot Camp -